My Little Pink Weights remind me to have Girl Power! Roar! |
Well, ya know, I've always been kind of a Strong Little Kid, but that doesn't "just happen." I mean, some of it "just happens," but mostly, I have to work really hard to be strong.
I hafta eat right. I hafta get enough sleep. But most of all, I hafta exercise.
I know exercise can be a drag, Big People. It's never been a drag to me, but I understand other people think it's a drag. The trick to it all is findin' something you love to do.
Me? I love liftin' weights with my Little Pink Weights. I have one for each hand. I can do all kindsa exercises with 'em. I can do biceps curls, triceps kickbacks, double-arm rows, dead-lifts, and shoulder presses. And that's the beginning of all the things I can do with my Little Pink Weights! They're a versatile workout tool!
So anyways, Friends, exercisin' doesn't hafta be a drag for you. You just need to find something you think is really fun! And exercisin' is so good for you, and so good for your heart! How about that?!
I love ya lots, Friends! I'll be seein' ya tomorrow! Muah!
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